Purple Belt Curriculum
These videos contain all of the instruction you need to pass your Purple Belt test.
All prior program completions are required to start this program.
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PaLgwe 2 from back
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Cat stance
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Front twist kick and axe kick
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Rolling wrist lock
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Chest support arm bar
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Elbows and bird beak
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Finger chin na
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Half mount to full mount
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Elevator sweep
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Sit and spin
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Piston roll
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Trap and roll