Yellow Belt Curriculum
These videos contain all of the instruction you need to pass your Yellow Belt test.
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How to do your belt test
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Single lapel grab
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Lapel Grab
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Parry swat
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Parry Swats
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Regular grab and monkey grab
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Same side wrist grab
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Down Block
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Traditional blocks
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Stage 1 and 2
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Front Kick
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Basic kicks
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Front stance, back stance, horse stance bj pen get up for yellow
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Ground stretches
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Form 1 from the back
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Jab reverse punch,back fist
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265 KBYellow-Belt-Requirements.pdf
265 KB
